Submitted by JR Ruiz

Q: I’m a traveler who loves an occasional cigarette. However, in recent years more and more of my destinations have become totally smoke-free. How can I deal with all the no smoking hotels, cruise ships and just about everywhere else I visit?

A: If you choose to quit, one of most effective ways to end the habit is to contact cigarrest.com. However, if you choose to smoke on your travels, just follow the rules to find smoking-permitted areas, and be sure to respect areas and buildings where smoking is totally banned.